yoga classes in london designed to liberate
the stresses of daily life through
movement, music & breath
like many memorable moments in life, mine came with a soundtrack. the unexpected groove of the chemical brothers ‘galvanize’, to be exact. unlike the slow 'stretch' classes i had previously experienced, the pacey tempo and rhythmic beats carried me through a perfectly synchronised flow of movement and breath, ending in a savasana fuelled with complete euphoria. it was from that moment on i realised that yoga was about much more than the physical or the aesthetic but a profound
way of living.
my journey started out in 2012 with the inspirational diana verguario, where i dived head first into the world of dynamic vinyasa. after learning the fundamentals of asana, i then spent the next 3 years under the guidance of paula andreewitch gaining a much deeper understanding of the philosophical practice and building strength through slower paced, considered and intelligently
i decided to complete my first teacher training with jamie and dulce of the yoga people in goa 2017, expanding my knowledge of classical ashtanga vinyasa and learning the power of the rocket system (inspired by larry schultz). since graduating, i have felt inspired to share my passion with as many others around the world as possible! my aim is make classes accessible and fun by combining my love for music with the breath, sweat and more transformative aspects of yoga.