donate to tommy’s

Treading the waters of heartbreak, grief or overwhelm? Join me for an afternoon of respite, let yourself be held, and take a moment’s break from whatever challenges life maybe throwing your way.

This 2 hour restorative retreat will be a nurturing container where you can let yourself feel whatever needs to be felt, without judgement, and in the support of loving and like-minded souls. There will be no immediate answers or fixes, just holding hearts for all those in times of need. 

Alongside restorative yoga using props and bolsters, we will do some gentle somatic practices to soothe the nervous system and will be accompanied by a live sound meditation, giving your mind a chance to be still and your heart an opportunity to heal. 

Donations + Booking Info

this is a charity class, open to all members and non-members of david lloyd.
(members can book via the app. non-members can register their name by calling 01869 948340).

please donate what you can to my fundraising page here.

100% of funds from this class will go to tommy’s - a wonderful charity supporting families through pregnancy and baby loss. you can find out more about tommy’s on my justgiving page.

I thank you deeply from the bottom of my heart for your support.