A restful sensory immersion for unwinding and renewal

join myself and julia karnacz (@theheartspace_anahata) for a slow afternoon of:

✨gentle movement

✨breathwork

✨deep rest meditation

✨live sound bath

as nature begins her withdrawal and the energy of november’s supermoon draws in, we are invited to slow down and surrender to the season of letting go. to soften the outer layers of us, so the inner layers can breathe.

for those feeling a pull away from the noise, we will gather to rest, nourish and make space for stillness. 

rather than needing to know what comes next or filling the in-between, this is a moment to press pause and tend to yourself, so you may leave feeling a little more grounded and held.

Booking Info

tickets are £30 - please reserve your space using the calendar below.

if you’re able to bring your own yoga mat, and any props/blankets that would support your practice please do. If you need to borrow anything from us, just let us know in advance. we recommend wearing layers and cosy socks!

please note tickets are non-refundable.